An online community offering fitness and health clubs and information.

The 6/20 bodybuilding routine incorporates sets of 20 reps with sets of 6 reps to target different adaptive responses.

Tribute to Arnold Schwarenegger, guide to bodybuilding, Fitness Models, and picture galleries.

Determine your BMI with this online BMI calculator. Includes explanations of results. JavaScript browser required.

Nutrition, health and fitness advise and referrals to professionals, not just for running.

Offering news and tips.

Cyberpump is a bodybuilding and strength training site providing information on various aspects of the weight game.

Powerlifting, Strongman training, and much more. News articles every month.

Information on training for bodybuilding and powerlifting from Dr. Squat himself, Fred Hatfield.

Sports nutrition, training and news for the endurance athlete.

Categorized links, articles, information, and discussion related to exercise.

Fitness information, including diet, nutrition, exercise, fat loss, sports psychology, weight training, kinesiology, and more.

Hundreds of fitness articles, interactive tools and quizzes, expert advice, and a supportive community for all your fitness, workout and weight loss needs.

Directory of health and fitness links.

A site for learning how to get fit, lose weight or build muscle mass.

Directory of health and fitness links.

Information about fitness, exercise and nutrition, with chat groups.

A fitness information resource for news, articles and tips on health, fitness, sports, diet, exercise and providing links to hundreds of quality fitness Web sites.

Online health club. Workouts, lowfat recipes, the latest in health, weight loss and exercise news.

Powerlifting, Strongman training, and much more. News articles every month.

Information on common sense bodybuilding and strength training and excerpts from Beyond Brawn.

Fitness information, merchandise, chat groups, and links.

Women's fitness information on training, nutrition and sports supplementation.

Information and links for healthy living.

Comprehensive listing of fitness related sites, fitness information, editorials, classifieds, and more.

Training info for bodybuilding and weight lifting, nutrition and humor.

Physical activity resources for women and men, including health facts, practical tips, fitness news, a personal trainer, user forums and event calendar, from the American Heart Association.

A good beginner's set of weight training programs.

Mike Mentzer's Heavy Duty, high-intensity training. Provides information on training, nutrition and the mind's relationship to bodybuilding.

The MM2K Add 40LBS To Your Bench Program.

Training information for bodybuilders and help finding a gym near you.

Learn how to gain muscle mass without supplements or drugs. Also free personal training.

Not-for-profit organization that exists to improve the quality of life of every individual in the US through promotion of physical fitness and healthy lifestyles and by fostering and supporting Councils for physical activity, health and sports.

Providing information about fitness, nutrition, exercise, personal care and weight loss.

Calculate ideal body weight, body mass index, calories needed, and calories burned during activity.

Short articles and links on fitness and weight loss.

The Internet's premier fitness, bodybuilding, and nutrition web site. Featuring the most complete searchable food count database on the net.

Diet and fitness tips to keep you motivated.

Advice and tips for strength training, stretching, aerobic exercise and nutrition.

Chat, discussion board, links, shopping, and more, relating to fitness.